Food, Fun n' Fitness:
     Designing Healthy Lifestyles 
                  for Our Children

             About The Author

     Mary C Friesz is a Registered and Licensed Dietitian with a Master of Science degree in both Nutrition and Exercise Physiology, from Columbia University.  In addition, she has a Doctorate degree in Social Psychology (but she is not a Licensed Psychologist) and is a Certified Diabetes Educator and a Certified Exercise Instructor. 

     Dr. Mary is thoroughly trained in all areas of Nutrition and Wellness, with almost 20 years experience in the Health and Fitness industry.  She currently maintains a successful Nutrition and Wellness Consulting practice, Designs for Healthy Lifestyles, in South Florida where she lives with her 9-year-old son Alexander.  

     Dr. Mary's extensive background in health care has given her the opportunity to work with people of all ages, from all walks of life.  However, she has a special place in her heart for children and teens and has recently put a greater focus on working with those coping with obesity and eating disorders.  She is sensitive to the special needs of children with food-related disorders, having suffered from obesity as a child and a tumultuous journey with anorexia nervosa and bulimia as a teen and young adult.  

      Dr. Mary knows the secrets to adopting a healthy lifestyle and will help you and your family achieve your goals every step of the way! 

         For more information about Designs for Healthy Lifestyles, please visit:
                                  www.Designs4Health.com  

            or contact Dr. Mary at:
                                         Mary@FoodFunNFitness.com 

                                           PO Box 81-1974
                                       Boca Raton, FL   33481-1974

                                     561-999-8941 (Boca Raton)
                                     954-296-6300 (Broward)
                                     954-255-7483 (fax)