 ISBN #: 0-9715662-0-8
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Food, Fun n' Fitness:
Designing
Healthy Lifestyles
for
Our Children
Services
"Ready to Roll" Lecture Series
| 45
minute lectures complete with dialogue, transparencies & ideas for
handouts. Perfect for corporate 'lunch & learn' seminars,
community presentations & a whole host of speaking engagements
Here's just a sample of some of the programs available: An Apple a Day is Not Enough - A great way to introduce the principles of healthful eating to any audience. For questions and cost e-mail us. SuperMarkets R Nuts - The real nuts & bolts of healthful shopping techniques - covers label reading, comparing brand & store name items, stocking up on healthful staples, nutritional bombs to avoid & extra section introducing some of the newest products to hit the shelves. For questions and cost e-mail us. Living Low Fat & Loving It - A straight forward, interactive discussion showing participants just how easy it can be to live a luscious, low-fat lifestyle without feeling deprived. Comes complete with suggestions for eye-opening meal comparisons, dining out tips & recipe modification ideas for home. For questions and cost e-mail us. Brown Bagging it in Style - Who says making lunch has to be boring? Great ideas for quick & easy meals for those "bring your own" situations. Suggestions for comparing fast food & deli cuisine. A wonderful way to visually introduce healthful meal planning. For questions and cost e-mail us. Desserts to Live For - Recipe modification techniques to help turn even the gooiest treats into guiltless, healthful rewards! A perfect accompaniment for a baking demonstration or an introduction for a recipe contest. Complete with suggestions for modifying cholesterol, fat, sugar & sodium. For questions and cost e-mail us. The Ins of Dining Out - Covers a wide array of ethnic restaurants, fast food establishments & popular food chains. Ideal for corporate audiences & those who continually eat on the run. Suggestions for a visually stimulating, eye-opening experience. For questions and cost e-mail us. Survival in the Fast Food Lane - Who says fast food has to be a nutritional bomb? This is a perfect way to introduce healthful eating to children & adults of all ages! A great visually stimulating presentation. For questions and cost e-mail us. Celebrating the Holidays While Staying Fit - Perfect for anytime of year! Participants learn that living healthful during the holidays is never as difficult as it seems. In fact, it's pretty darn easy & rewarding to boot! For questions and cost e-mail us. Feeding Cranky Mouths - Proven techniques to help feed even the finickiest of toddlers & preschoolers. Comes complete with nutritious recipes & ideas for fun & exciting meals for children of all ages! For questions and cost e-mail us. ABCs of Fitness - Introduce any audience to the basic principles of physical fitness. Covers the basics of fitness & is complete with suggestions for a basic start-up program. Perfect for an interactive presentation. For questions and cost e-mail us. Starting
as low as $25 per topic - Complete!! |