ISBN #:  0-9715662-0-8

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Designs 4 Health

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           Food, Fun n' Fitness:
           
Designing Healthy Lifestyles 
                  for Our Children


                                       Services

                                            3+ Hour Seminars

              Perfect for corporate & scholastic presentations.  
    These insightful lectures will keep the interests of even the most difficult audiences.  They come complete with dialogue, transparencies, ideas for handouts & ideas for personalizing them 
to fit your exact needs.


   Nutrition & Wellness - A fully descriptive means of introducing the principles of healthful living to any audience.  Topics include basic nutrition, the principles of fitness & the importance of stress management.  Complete with a discussion about diabetes, hypertension, hyperlipidemia & heart disease.  Perfect for audiences of all walks of life.

       Also available as an all-day seminar - contact   for details!

For questions and cost e-mail us.

  Supplements: the Good, the Bad, the Unproven - A thorough overview of the most popular nutritional supplements & herbs available today.  Lecture is based on reputable research & comes complete with ideas for modifying lectures into shorter topics.  Perfect for both professional & public audiences!

For questions and cost e-mail us.

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  Alternative (Non-Traditional) Therapies - A very thorough overview of alternative medicine.  Covers over 20 therapeutic disciplines in full detail.  Ideal for use by itself or in conjunction with a nutritional supplement & herb discussion.  Perfect for both professional & public audiences.

For questions and cost e-mail us.

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