 ISBN #: 0-9715662-0-8
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Food,
Fun n' Fitness:
Designing
Healthy Lifestyles
for
Our Children
Services: for the Public
| Counseling | Nutrition By Design |
| Nutrition Analysis | Recipe Analysis |
| Public Speaking | Educational Audio Tapes |
| Gift Baskets | Gift Certificates |
| Personalized
Nutrition & Wellness Counseling - Whether
your goal is weight loss, better diabetes control, maintaining heart
health or simply to improve your overall well-being, Mary can
help. Call or e-mail today to arrange for an individualized,
private consult in the comfort of your own home! Consults can be
done in person, over the Internet or by phone. Never has
personalized service been this easy! The choice is yours so act
now!
For questions and cost e-mail us. Nutrition By Design - A week of nutritious, delicious, well-balanced meals based on YOUR food preferences! Each meal comes complete with recipes, nutrition analysis & suggestions for making every dining experience delightful. For questions and cost e-mail us. Nutrition Analysis - Wondering where you stand on the nutritional balance beam? Find out now! You will receive a comprehensive description of your current nutrient intake, as well as hassle-free suggestions for improving your menus. For questions and cost e-mail us. Recipe Analysis & Recipe Modification - Mary will analyze your favorite recipes & use her experience as the former Nutrition Consultant of the legendary Bonaventure Resort & Spa to provide tasty suggestions for making them more healthful for your family's enjoyment. For questions and cost e-mail us. Public Speaking for all Audiences - Mary Friesz is an entertaining & highly motivated speaker with years of experience. Presentations can be personalized to fit the needs of any audience. Choose from a variety of nutrition & wellness related topics OR ask Mary to design a presentation to fit your exact needs. For questions and cost e-mail us. Educational Audio Tapes - A highly reputable, yet simple way to gain insight to healthful topics. Choose from a wide array of popular topics or ask Mary to create one especially for you & your needs! For questions and cost e-mail us. Gift Certificates - Choose from any of our services - a complete nutrition analysis, a 30 minute question & answer session or a Designs for Healthy Lifestyle gift basket. Gift certificates are available in any denomination. Show someone you care. For questions and cost e-mail us. Corporate & Casual Gift Baskets - Personalized to fit your needs & budget. These attractive baskets come filled with a variety of unique, healthful, wellness related products. Perfect for colleagues, friends & family! Pick from a wide array of themes OR create your own. Mary will do the rest! For questions and cost e-mail us. |